Since I was 12 years old, I have dealt with many symptoms and health issues. For years, I was in and out of doctors' offices and hospitals trying to find answers. In 2021, my health significantly declined. That year, I had many emergency room trips, health scares, an ambulance ride, and I saw many doctors and specialists. Finally, after almost 12 years of searching for answers, in January 2022, I got diagnosed with lupus and lupus nephritis class 4 (a kidney disease caused by an autoimmune disease). I was instantly put on chemotherapy, a high dose of steroids, and many medications.

 

Directly after I finished chemo, I went to a holistic Swiss clinic in the middle of the Swiss Alps for 3 weeks. Both Western medicine and holistic medicine saved my life, and since then my health has improved immensely. In June 2024, I got into remission! I found my passion at the Swiss clinic, and immediately pursued holistic health and nutrition. Now as a certified holistic nutritionist and health and wellness coach, I combine my knowledge with my personal experience to empower others with information by sharing holistic resources so that I can help them on their journey for a healthy mind, body, and spirit. Feel free to read my blog and browse my recipes!

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A little bit more about me: I'm a wife, mom, certified barre and yoga instructor, and I have a bachelors degree in Family and Human Development. I also love playing the harp, decorating, reading, working on new projects, designing, and spending time with my family.