Managing Holiday Stress
MANAGING HOLIDAY STRESS Nourish your body: -Eat mindfully by chewing, eating slowly, and enjoying the flavor and texture. -Eat your...
As a certified holistic nutritionist and health and wellness coach who has achieved lupus nephritis remission, I integrate my professional knowledge and personal experience to empower others with holistic resources for a balanced mind, body, and spirit. Feel free to read my blog and browse my recipes!